Optimal weight plan

weight loss plan program

2013.05.28 07:23 habibaddi weight loss plan program

You're not alone. That's the number one thing to remember. Losing the weight can be difficult and can become a depressing issue for many people. Let's talk about some weight loss facts and explore some helpful weight loss tips and secrets. Did you know that obesity is increasing all across the world?
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2020.12.19 11:51 Dkayed9 Yu-Gi-Oh! Master Duel

Yu-Gi-Oh! Master Duel!
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2013.03.13 15:06 BamaBiscuit Slimfast

The place for all who are on or considering the Slimfast diet! *Not associated with or run by Slimfast
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2023.06.10 05:54 maxk713 The Shortcomings of Mega Evolution

Pokemon X and Y will be celebrating its 10th anniversary soon. With this in mind and more support for the Generation 6 games popping up, I felt it was time to look back at the game’s most defining feature: Mega Evolution.
Mega Evolution continues to be one of the most requested features to return to the Pokemon series. Despite many different attempts in other generations to introduce newer and better mechanics, fans continue to ask for Megas. It's easy to see why too. The ability to transform with buffed stats, a better ability, and a fresh new look would make any Pokemon exciting to use again.
While Mega Evolution is viewed favorably, it may not be as good as fans remember. I’m hoping to explore its shortcomings along with a few ideas on how to fix it. I do lean into a competitive perspective, but many points can still be applied to casual story playthroughs. With that said, here are 15 reasons that I believe made Mega Evolution a weak mechanic.
  1. Not all Pokemon can use Mega Evolution
  2. The Opportunity Cost with a Weaker Mega Evolution
  3. Only One Mega Evolution per Battle
  4. The Base Forms were Outclassed
  5. Blocked New Evolutions
  6. Increase of 100 BST
  7. Mega Stones and Held Items
  8. Dependence on Abilities
  9. The Template for Megas was too Strict
  10. Multiple Mega Forms were Rare
  11. Min/Max Playstyle
  12. No Counterplay
  13. Team Building
  14. No Risk to Activate
  15. Cannot Transform Back

Not all Pokemon can use Mega Evolution

Thanks to the power of hindsight, it is more clear what a problem this was for Mega Evolution, seeing as all future generational gimmicks have avoided the issue. The only Pokemon that could use Mega Evolution were those that were given a Mega form. If your favorite Pokemon did not have a Mega form, it simply could not engage with the mechanic. Other than giving every fully evolved Pokemon a Mega form, I do not see an easy way out of this problem.

The Opportunity Cost of a Weaker Mega Evolution

Competitive play will always seek out the most optimal strategies. Not all Megas need to be perfectly balanced amongst each other, as some are bound to be stronger than others. But the variance in power levels was too much. Mega Evolution was meant to put a spotlight on the Pokemon that received these forms. But when it came to competitive play, only a handful actually stayed relevant. So long as Mega Evolution is limited to once per battle, this cannot be solved.

Only One Mega Evolution per Battle

The above point was exacerbated by the fact that you can only use Mega Evolution once per battle. Weaker Mega Evolutions still saw little usage because the stronger Megas took the one and only mega slot on the team. Even if one of these weaker Megas was fun or interesting, if it could not keep up with the stronger picks, it would not be picked at all. Allowing for multiple weaker Megas in the same battle, or a single strong Mega, would give the weaker Pokemon a better chance at that coveted team spot.

The Base Forms were Outclassed

This may come off as a weird argument. Because of course the Pokemon should become stronger after it Mega Evolves. But this may not be for the best in many cases. If you see a Kangaskhan on your opponent’s team, you can count on it to Mega Evolve. Personally, Megas were at their most interesting when the base form was on a similar level to the Mega.

Blocked New Evolutions

A transformation that was strictly better than the form a Pokemon originally took? That sounds like a normal evolution too! Many of the Pokemon that received Mega Evolutions could have been better served with a normal evolution instead. These evolutions would stand the test of time better and not be cut along with Mega Evolution itself.

Increase of 100 BST

Upon Mega Evolving, every Pokemon saw an increase of 100 points to their base stat total. Pokemon like Garchomp got creative by lowering some stats to further heighten others, but it still resulted in a 100 point increase in the end. This treatment is equal, but not fair. Many felt Mega Evolution should have been used to buff up weaker Pokemon to keep up with the modern meta. But this universal BST increase did not reduce that gap at all due to too many strong Pokemon also receiving Megas. Catering the BST increase to each Pokemon would have been a better, though more involved approach.

Mega Stones and Held Items

Mega Stones were another universal trait of Mega Evolution (except Mega Rayquaza lol), being required as the held item to Mega Evolve at all. While not a fundamentally flawed idea, this choice ultimately hindered creative builds by denying the use of other battle items on your Mega. Instead, weaker Megas could have different requirements to Mega Evolve, such as a wide variety of items, if any item is required at all. Again, catering the held item requirement to each Mega Evolution would be a better approach.

Dependence on Abilities

While it's great to see weaker Pokemon buffed with a powerful ability, this design approach made the quality of a Mega depend on their ability. Abilities like Tough Claws, Huge Power, or Adaptability were commonly picked for Megas and all had a similar theme of increasing the Pokemon’s damage output. Because Mega’s are locked into this one and only ability upon transforming, they are often left with only a single viable playstyle that takes advantage of their ability. Access to more abilities for Mega forms with a wider variety of abilities would alleviate this issue.

The Template for Megas was too Strict

All of the inherent traits of Mega Evolution were too strict. The 100 BST increase, forced to hold a Mega stone, the new ability, and limiting battles to just 1 Mega, were all too restrictive to be universally applied. Some Pokemon could have evolved with other held items. The ability of the base form could have influenced the ability of the Mega. Some Pokemon that were already strong did not need the same 100 BST increase that weaker Pokemon got. Easing up on these rules would make Megas feel more fresh and give more breathing room for creative designs in the future.

Multiple Mega Forms were Rare

While every other Pokemon received just 1 Mega form, Charizard and Mewtwo both received an X and Y form. This system is brilliant and could be used to fix many of the other issues listed above. Different forms could have different BST increases, different abilities, or even different held item requirements. This would make Megas less predictable and more exciting to see in battle. Without a doubt though, creating 2 Mega forms for the same Pokemon would be more work than creating just 1. Even if visually the 2 forms were identical, I believe this addition would be worth it.

Min/Max Playstyle

Often thanks to the chosen ability for a Mega, most Mega evolutions had very narrow, but very powerful options. Abilities like Mega Launcher funneled players into using a very limited pool of moves to take full advantage of this ability. Each Mega seems to have an intended play style. An extreme and powerful style, but also predictable and boring. An X and Y form for each Mega could have given each Pokemon more options to adapt the player’s needs, as well as relieve the pressure to min/max every Mega into a certain play style.

No Counterplay

Mega Evolution is often looked at through the perspective of the user. But how does one approach it differently when their opponent uses it? Simply put, a Mega Evolved Pokemon is approached the same way as any other Pokemon. Any strategy used to counter your opponent’s use of Mega Evolution could be equally applied to a normal Pokemon. Unless Mega Evolution fundamentally changes with new drawbacks or activation requirements, I do not see a clear fix.

Team Building

Building your team is no simple task, especially for competitive battling. Mega Evolution requires consideration in this phase as well, because you cannot Mega Evolve without equipping a Mega Stone before a battle begins. Sacrificing a held item is not a small ask, so the choice of who can utilize Mega Evolution on your team is crucial. Because the stakes are so high before the battle even begins, the need to plan your Mega before battling only exacerbates the opportunity cost of using a weaker Mega. When in doubt, players will of course plan to use the most powerful Mega, rather than risk a weaker one. A better system would be more flexible and open to improvisation mid battle. Players could still approach a battle with a particular Mega in mind, but be allowed to change their mind depending on the flow of battle.

No Risk to Activate

Other than the preparations required before a battle even begins, there is effectively no drawback to Mega Evolving. With no cost or risk to activate, players almost always would Mega Evolve immediately after sending out their Pokemon. A Dynamax like approach limiting Megas to only 3 turns could have drastically changed the mechanic, for better or worse. But this 3 turn limit adds an extra layer of depth that Megas are missing. The will to stall out your opponent’s Mega or the risk that comes with timing your own may be the push and pull needed to make the act of Mega Evolution more interesting.

Cannot Transform Back

Mega Evolution is unique from regular evolutions because it is only temporary. But this temporary status is never felt in battle, as you only transform back once the battle ends. The inability to revert back to the base form silently hurts Mega Evolution. Transforming back to the original form, intentionally or not, makes for a more dynamic mechanic as well as selling the temporary aspect of Mega Evolution. Due to many Megas being clearly superior to their base forms, this would be a negative for most Pokemon. Others could take advantage of the mechanic, alternating between different abilities. Or maybe even tagging out one Mega to instead Mega Evolve another.

Conclusion

Leading up to its release in Pokemon X and Y, Mega Evolution was an exciting idea to freshen up the stale Pokemon formula. Though ultimately removed in Pokemon Sword and Shield, many fans still want to see Mega Evolution brought back to the main series game. But after considering all the shortcomings of Mega Evolution, I find it has too many problems to warrant a return.
This topic is complex and my word is by no means final. This is also not a dismissal of the shortcomings of other battle mechanics. Mega Evolution is clearly still very loved by the community and that is not without reason. I hope that keeping both the good and bad in mind can lead to a productive discussion on the quality of Mega Evolution.
submitted by maxk713 to TruePokemon [link] [comments]


2023.06.10 05:53 _revelationary Horrible evenings (6 weeks)

I’m documenting this for support, advice, and hopefully to come back and add edits so I can share how things go over time…
Tonight was a nightmare. I haven’t cried this hard in years, maybe ever. I had an LC appointment yesterday because for the past 2 to 2.5 weeks our breastfeeding has been more of a struggle. It varies a lot day by day, my baby gets fussy on the breast, refuses to latch and screams, or just doesn’t open her mouth. LC said the latch looks good and my daughter nursed perfectly during that appointment (4oz in a weighted feed). She gave us some tips and reassurances.
But then tonight happened. She does tend to be worse in the evenings, but tonight she just screamed at my boobs for 5 hours straight. She was barely able to fall asleep during this entire time. She kept rooting, and either latching and immediately screaming, latching and eating for a few mins before unlatching and crying, or just screaming into my nipples.
She took about an ounce of a bottle (I pumped) at 8:30pm and another at 10:15pm and those seemed to relax her a bit. That just made me more devastated because it does seem like nursing is distressing her. We were fine all day, we had like 5 solid breastfeeding sessions where she was content after and we only struggled for a minute or two to latch. But this evening I’d just pick her up and bring her to a breastfeeding position and she’d start shrieking….
I am feeling so defeated right now. She’s finally asleep but I’m dreading the next feeding because I have no clue whether she’s going to accept the breast or just scream and cry. Has anyone else experienced this? Is it witching hour fussiness? Bottle preference? Something else like gas? I would plan to just give her a bottle tomorrow night to stave this off but I don’t want to worsen the issue (I really want to breastfeed as much as I can).
submitted by _revelationary to breastfeeding [link] [comments]


2023.06.10 05:51 edthrowawayig considering possibly letting my doctor know about my disordered eating.

i'm a teenager and my growth curve totally dropped off over the last year or so due to my disordered eating. now i'm underweight and the doctors are concerned about my health, especially now that i've gone orthostatic and my bmi keeps dipping cause i'm getting taller without gaining. i've had a couple weight checkups so far with basically no gain (because of course that's what my stupid brain wants 💀) and i have another in a few days. it's going to show no gain because my disordered eating has probably gotten worse since last time, even though they were adamant about me having to eat more (and my mom has been too, but i've dodged around it every time), and they took me off activity.
i'm obviously not going to gain weight if i keep doing this, and similarly, they won't leave me alone unless i do.
so i'm considering telling them. but there are a few issues with this plan: - they asked me all the "are you intentionally restricting your food intake?" and stuff the first time and i totally lied and passed it off as "idk why it's dipping i'm not doing anything." (nice job, me. /s) so now idk if they'll ask the questions again and i'm not sure that i feel able to bring it up on my own. - i don't actually know if i even have an eating disorder...? disordered eating, probably, but i don't think it's full blown anorexia. i eat three (albeit quite small) meals a day, and i don't obsessively count up calories (except the past couple days oops), just check the calories a lot of the time to make sure it's not "too much". i did start having disordered eating because i grew up a little chubby (read: healthy weight) and wanted to be skinny, and am still concerned with my body image. i'm pretty sure i always eat under>! 1200 calories at 5'3", 88.5-91 lbs depending on the day.!< i weigh myself as often as i can, and my main disordered thing is that i HAVE to eat less than my super skinny older sister and track it a bit obsessively. - RECOVERY. big and scary. i do NOT want to get sent to residential or inpatient or anything. i'm autistic and for my entire life i haven't been able eat a wide variety of foods due to sensory issues, completely unrelated to disordered eating. i feel like they wouldn't be very welcoming of me refusing to eat a ton of foods at residential lol. also, tell me who in this subreddit WANTS to gain like>! 25 lbs!< and weigh more than their older, 5 [spoilered bc it's a number even though it's not related to weight lol] inches taller sister?? not me, not after being compared to her and thus seen as fat for the first 12 years of my life. - family finds out and i get scrutinized for the rest of my life. oof.
...anyone got any advice? words of motivation for recovery and gaining weight? i am so very scared and i have no idea how i'm going to be honest or what's going to happen after i am. if anyone has any idea what happens after this please tell me. also, if it sounds like i don't have an ed at all please tell me, i don't want to appropriate anyone's struggles.
(also, as a final note to this stupidly long post, does anyone know if an eating disorder diagnosis can interfere with getting an autism diagnosis? :'D thank you)
submitted by edthrowawayig to EDAnonymous [link] [comments]


2023.06.10 05:48 Dead-Bowl-4572 Seaside (Season Four, Part Thirty) Getting Comfortable


"Best sleep I've ever had in a year," I said, yawning as I sat up in my cot and looked out the window.
Thankfully the room Kyle and I were handcuffed and locked in had a small porthole in the wall, but the glass was eight inches thick, making it nearly impossible for me to punch my way out.
"Fuck, you're awake?" Kyle asked, as he did push ups on the floor. "I've been trying my old prison workout. Hits different."
"Yeah, well I haven't been to prison yet, so I wouldn't know."
"It's also a huge fucking shame that Task Force Nova Compass Hunter hasn't found us yet. Thought those guys would be coming over here, guns blazing by now."
"Same, but looks like these guys are the real deal anyway. Can't wait for the super-informative job opportunities we'll be faced with today."
Someone slammed on the door, and after the beep of an electronic keycard, Dennis unlocked the door, backed by a dozen guards in riot gear, and Lucy.
"You can chill with the security," I said. "We won't pull anything."
"Correction, you won't do shit." Kyle said, wriggling his wrists from his handcuffs as he jumped up, kicking Dennis in the solar plexus and sending him flying.
The room went fucking wild as I sat back and watched, while Kyle started brawling with a dozen men at once, as his face and head were battered with nightsticks and tasers. He waded through half of them until Lucy finally jumped in, pulling him off and picking him up with one hand before slamming him against the wall, choking him. Kyle kicked her in the face and cracked her nose, and she yelped in pain before throwing him against his cot.
"You like that, yeah?" Kyle said, waving his fists in the air. "Roger, c'mere. Back me up."
"Nah, I know exactly how this is gonna end."
Kyle jumped and drop-kicked the fucking mob of guards at once, planting both of his feet into a riot shield and sending the crowd soaring.
"Why aren't they shooting at us?!" I yelled.
"We're too valuable to shoot, dumbass. Now break your handcuffs and start fighting."
I sighed, telling myself I would wait ten more seconds, and if nobody beat the shit out of Kyle by then, I would jump in to help.
"ROGER!!" He yelled.
Luci picked Kyle up and slammed him into the wall, and stared directly into his eyes, and grabbed his arms as he slowly fell woozy and slumped over.
"Fuck, fuck, fuck." I said, panicking. "What did you do?! Did you fucking kill him?!"
"Relax, he's alive. I just 'put him to sleep'."
"You know, that's the expression most people use to say they killed someone."
I slumped off my cot, standing up and stretching, yawning as I watched Luci and the guards drag Kyle into a cell somewhere below decks.
"So… he's like, really not dead, right?"
"Like I said, he's just fine. I can influence people's minds and emotions by touching them."
"So what's going on with me then?" I asked.
"Since you didn't go apeshit like your buddy," Dennis said, standing up and groaning as he rubbed his head. "We'll proceed as planned. You'll be going on an operation with our combatives team."
"Is Kyle coming with?" I asked.
"Fuck no, who knows what that unpredictable shit is going to do."
"I'm not going if Kyle's not going."
Dennis tensed.
"Roger, I'll talk with my superiors and ask them what they think."
"Sounds fair. Should I get ready to go in a few hours?"
"Yeah, I'll come by here to pick you up near the evening. And, I'll tell you what came of Kyle."
"Thanks."
I lied back down on my cot, taking a deep breath and falling back to sleep, waiting for the knock at the room's door calling me to action.

***

"It's time," he said, as he walked in.
"Fuck it, let's go." I said, stretching and yawning as I stood up.
"You haven't changed out of your fatigues, so I'll just give you the same kit and rifle we picked you up with, all freshly cleaned and loaded. Of course since you're still a high-risk person, we're not giving them to you until the mission officially starts. Follow me."
I got out and walked with him into the corridors, ducking under the steel pipes of the ship until we finally took a short flight of stairs to the main deck, overlooking the ocean, just as the sun began to set. He took me to the side of the boat, where there was a ladder on the side of the hull of the anchored ship, leading down to several airboats filled with armed men. I noticed Kyle was in one of the boats, having no weapons or gear besides a helmet, plate carrier, and a flashlight. He was handcuffed and his feet were shackled to a hundred-pound weight. Dennis tossed my gear and weapons down into the boat, as I climbed down the hull and jumped into the airboat.
"They'll guide you through the mission," Dennis said, before walking off.
The dozen men sitting in the airboat with me all had assault rifles, wearing balaclavas and dark camoflauge under plate carriers stuffed with magazines.
"Listen," one of the men, supposedly the leader, said as the boat started and zoomed away. "Our main objective is to meet with a demon to exchange the skull of one of the Five Leviathans for a demonic artifact we're selling. It might be a setup, so we're keeping our numbers high and risk low. Stay quiet, and don't even fucking think of running, we'll shoot you if you even breathe suspiciously. If you do manage to get away, we put an ankle monitor on while you were sleeping that will explode if you take it off or disable it."
"That's comforting," I replied. "How the fuck did you get a skull of one of the Five Leviathans? Which one is it?"
"Don't worry about it. Focus on shutting the fuck up and paying attention, genius."
Kyle and I sat across from each other in the airboat, sandwiched on either side by the armed mercenaries, as he kept trying to blink at me in morse code while whistling, but he stopped that when he got pistol-whipped. Our boat droned on and on until finally, I caught sight of a small, rocky island covered in trees in the horizon, rapidly approaching in the falling sunlight. The lack of tropical vegitation combined with the weather of our surroundings led me to believe we weren't anywhere near the equator. Most likely in the Pacific or Atlantic, I had gotten familiar to the Northern seas during the months I had spent on battleships during the holy war, as well as my time studying as a marine biologist.
submitted by Dead-Bowl-4572 to SeasideUniverse [link] [comments]


2023.06.10 05:47 The_Nomad_Architect Airline weight restrictions coming to highline gear? Any 100m highline rigs that come in under 22kg?

Hello,
Currently pricing and building out a long line setup with plans to convert to a highline rig when experience allows. Is it at all reasonable to try to meet a single checked baggage weight limit for a full 100m rig?
If it's a reasonable goal, I am going to try to make the rig as lightweight conscious as possible (While staying in safe KN load limits), if not. I'm going to overbuild everything, without any sort of weight in mind.
100 Meters of Jelly Pro is 5.5 Kg, When it comes to spansets, shackles, the tensioning system, backup line, etc. Do you think it would be possible to build a rig that comes in under the 22 Kg checked bag limit?
submitted by The_Nomad_Architect to Slackline [link] [comments]


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2023.06.10 05:37 Different_Stress_798 My ex boyfriend posts his month old relationship more than he ever posted me in 8 years and I’m so hurt

My ex and I were off and on for 8 years. We broke up for two years then got back together last year, moved in together, and were together for a year. Throughout the past 8 years, he has been awful to me. Completely awful. Cheating, lying, putting his hands on me, calling me every name in the book. Telling me I’ve gained weight as an insult, calling me ugly. We got together when I was 15 and he was 21 and since the age of 15, all he has done as broke me down as a person. Mostly when he’s drunk because he’s an alcoholic. I’ve done things to hurt him too, I will admit, but nothing like he’s done to me. The worst thing I ever did to him was lie about my body count and he spent the last year reminding me every day how disgusting I am for it.
The positive side of our relationship; when we got along, we were amazing together. We made eachother laugh constantly, we were extremely comfortable with eachother (some might say too comfortable). The amount of times he’s cried to me saying he has never loved anyone like he loves me I truly can’t count. We were so toxic together yet we couldn’t get away to eachother. My therapist would say we were addicted to eachother.
We broke up just around 2 months ago and he would post other girls on his Instagram story. Then call me apologizing saying it’s his way of coping and when he’s drunk he wants to hurt me and these girls mean nothing they’re just an ego boost. We agreed to be friends and he agreed to stop. We would talk on the phone and he would tell me how in love he is with me and how he is going to go to therapy and stop drinking and made me promise I’m going to get back with him and marry him when that happens. He literally bawled his eyes out on the phone to me.
Then, I told him I was going out to the bar. He immediately shut down and told me I’m going to do stuff with other guys and that he’s done contacting me. He posted a girl on his Instagram story the next day. This was almost a month ago. Since then, he really hasn’t contacted me. He posted this girl on his Instagram story multiple times, one of the captions said “you’re not asking for too much you’re just asking the wrong person” directed to me. He took her to his families Memorial Day party. Over a week ago she changed her profile picture on Facebook to the pic they took at the Memorial Day party and some of his family members have her added now. I’ve just been extremely hurt.
I talked with my therapist and we decided I need to block her on Facebook and delete my Instagram for a week. Yesterday made 8 days and I was feeling better not planning on redownloading it.
Tonight, I got this weird sense of anxiety so I redownloaded it and looked at his story. He posted a video of her walking around her room fully on belly laughing because of him. Then another video of a meal he cooked for them. Then another video of her walking towards him at some kind of event with a love song behind it.
I don’t know why I looked but I feel sick. He has been the person I tried for a kid with, lived with, and wanted everything with. I know he wanted the same with me. I know his tears were real. I’m just so hurt and confused how he can move on this quickly. And better yet, post this girl every other day… more than he has EVER posted me in the 8 years we’ve been off and on and they’ve only been in eachothers lives for a month. I’m not an ugly girl either so I just don’t understand why I never got posted. I don’t understand how she gets posted every other day. I don’t understand how after a month she already changed her profile picture to them. I don’t understand why he gets to move on within a month and be in a happy relationship while I’m stuck in so much pain. I don’t get what’s wrong with me. I’m deleting Instagram again but man that really hurt.
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2023.06.10 05:36 hnqn1611 10 Ways You're Wasting Money Without Realizing It

10 Ways You're Wasting Money Without Realizing It

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10 Ways You’re Losing Money Without Realizing It!
Most of us work hard for our money, and the last thing we want to do is throw any of it away. Of course, every once in a while, things do come up - like that time you spent more than you intended to, showing your out-of-town friend a great time; Or, when you dipped into your emergency fund to cover a car repair - and this is okay. It’s why building wiggle room into your budget is important. What’s not okay, is throwing away money on unnecessary fees, charges and missed opportunities! Here are a few common ways you’re losing money without realizing it! https://amzn.to/3qCGj7D
Number 1 - Throwing Out Food When you’re throwing food out, you’re wasting money – plain and simple. We’re all guilty of it, even with the best intentions. Food waste is a huge issue in our society, and many people don’t realize the extent of it. It might surprise you to learn that the average U.S. household throws out over $600 worth of food each year. Luckily, there are some simple ways to cut back on wasting food and money. You can start by making weekly grocery lists, and before going to the supermarket, try to see if you don’t already have certain items. It’s also a good idea to organize your cupboards from time to time, because you probably have stuff lying around in there that you aren’t even aware of. And you’ll find that a lot of it has already expired.
Number 2 - Restaurants and Takeout It's one thing to enjoy the occasional meal out, but if you're not careful, eating at restaurants too often can result in a serious waste of money! The average American household spends over $3,000 a year eating out. But did you know that in general, a restaurant’s food price is about three times its wholesale cost? That’s a 300 percent markup! Which means that for every $30 you spend, you're paying $20 extra compared to what it would cost you to make these meals at home. If you’re throwing away loads of money on restaurants and takeout, consider scaling back. Especially if you're struggling to save, or have other financial goals to meet. You don't need to go cold turkey, but if you cut your three restaurant meals a week down to just two, you'll save hundreds, if not thousands of dollars.
Number 3 - Bank Fees What’s more annoying than paying to use your own money? Well, that’s exactly what you’re doing when you spend $5 at out-of-network ATM’s. And that’s not the only fee you’ll pay if you’re not careful! Bank accounts can carry a lot of different charges, including overdraft and maintenance fees that could add up to hundreds of dollars a year. The good news is that you can avoid these charges entirely if you commit to better banking habits.
Number 4 - Unused Gift Cards Check your wallet and drawers, and you’ll likely find a gift card, or maybe several, that you haven’t used. Don’t worry, it’s not just you: It’s estimated that more than $45 billion worth of gift cards are collecting dust! If you have money to spend at retailers like Amazon - or companies like Visa or Amex - make an effort to use your card for things you already planned on purchasing. Also, keep in mind that some of these gift cards can have maintenance fees up to $2.50 per month until the card balance hits zero. So it’s best to use them sooner than later. If you got a gift card to a restaurant or store you don’t really like, sell it, or give it to someone as a gift. But be mindful. Don’t give a steakhouse gift card to your vegan friend. They’ll know right away that you were just trying to get rid of the card.
Number 5 - Subscriptions There’s nothing wrong with having subscriptions, but it becomes a problem when you pay for something that you don’t end up using! Subscriptions or memberships can entail any kind of membership or subscription service. From gym memberships to Magazines to Cable TV. The point is, if you don’t use it on a regular basis, you’re wasting money. Before you sign up for anything, think about how often you'll actually use it and whether there's a low-cost, or free alternative.
Number 6 - Overage Charges Unlimited talk time and unlimited texting is pretty much standard these days, but data plans are still a steady source of overage charges. While fees vary, you can still easily pay $10 to $15 extra for every gig that exceeds your monthly limit. If you do this consistently, you’re looking at an annual bill that’s hundreds more than you budgeted. You can easily fix this problem by finding a plan that matches your needs. You might pay more upfront, but it will cost less than what you pay in penalties. You can also try to scale back by using WiFi more often and disabling apps that drain your data.
Number 7 - Skipping Your Research If you want to stop wasting money, comparison shopping is very important. The last thing you want to do is buy some product on sale, and then find out that it’s crap. And this happens to many people regularly because they don’t research. Before you make any purchase, take the time to read reviews and find the best product for a good price. This applies to grocery shopping too. I mean the comparison part. You can usually find the same products at most grocery stores but some of them will charge double the price. Number 8 - Using Coupons Using coupons is one of the simplest ways to save money. But, have you ever stopped to think that you might be wasting money by using them? Your intent is to save money, but how often does this desire backfire and you end up not using the items you bought? Or worse, you didn’t budget for them. Then to add to this, you just fill up your cupboards with junk and create clutter only to find expired products years later. The trick is to simply use coupons for items you actually need or are planning on buying in the first place.
Number 9 - Airline Surcharges Travel fees are a great way to waste money, and they add up quickly. While there are costs that are mandatory, you can skip many by planning ahead. When the day of your flight rolls around, arrive prepared. This is especially important if you’re flying a discount carrier, as they are infamous for tacking on fees for everything from seat assignments to checking in. So bring your own blanket, food, and entertainment. And pack smart. Realistically, you won’t be able to carry on all the time, but there’s no excuse for showing up with oversized or overweight luggage, which can run you anywhere from $25 to $200 on domestic flights. Always check the weight of your luggage before you leave the house!
Number 10 - Keeping Up With The Joneses How many times have you seen something that someone else had, and you instantly wanted it too? We’ve all been there… It’s hard to escape the influence of others who live seemingly wealthy, free-and-easy lifestyles. And it’s really hard to escape the noise of all the advertisers who desperately want us to keep buying more stuff. Sadly, many people live beyond their means. And constantly trying to keep up with others will only lead you to being broke! So, next time you’re tempted by something your friends or neighbors have, take a hard look at your budget. If you don’t have the money for it, perhaps you shouldn’t buy it! So, what do you waste money on? Let us know in the comments below!
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2023.06.10 05:32 Worried_Lunch9606 Can a depressive episode seem rational?

I feel awful making multiple posts here but that seems to kind of be the theme of this subreddit so I hope it's okay. I apologize in advance for all the words, the full context I feel is very important.
He broke up with me on the 29th of May suddenly and then packed all my stuff up at the apartment and dropped it off on the 31st. He tried to break up with me March 1st but we had just recently moved and that was full of fights and pain but we got through it and April and May were so happy and wonderful.
No matter what I said on either day though in May I couldn't get through to him. Both days we had a conversation for hours. Me, trying hard to tell him all the solutions to these problems he was bringing up or the fact that I just couldn't have done anything about one of them at that time. Telling him I'd take a break for as long as he needed, I'd watch the pets if he wanted to travel, I'd go to couples therapy, begging him to just think about it and him telling me he's thought about it, and telling me "sometimes even though two people love each other its not enough" as if we had been fighting for months or had irreconcilable differences in life paths. He expressed that it did not come from a desire to be single, that he needed to be alone, needed to "find himself', that there wasnt someone else, that he loved me so much, etc.
We had been cry laughing together on the 27th. And a few days prior he wrote some songs with a friend he had been planning with for years and wrote in lyrics that were references to things we liked, and he was so excited to show me and get my opinion. These are serious recordings that will be released at some point. The night before he was worried I hated him for something and wanted my hugs and comfort. The next morning he was different and I said "This relationship is good and it works!" and he shouted back "Maybe for you!" And I feel so insane still. He was crying his eyes out saying he was breaking his own heart too, and when he dropped off my stuff he hugged me 3-4 times for so long and tried to comfort me. He said that yes theres a part of him that wants to try but he cant, even though I kept making him cry by bringing up all the plans we had. He said that when the good moments were good they were really good but the bad moments were really bad. Which isn't even really true. I am a stable, healthy and patient individual. I dont name call, I dont raise my voice.
We've texted twice, once about the stuff he gave me, and the other was me asking if he blocked me somewhere. Both times he seemed put together and calm which freaked me out. Maybe hes fine without me, maybe this is truly something he wanted. But just last April we were having a wonderful time. He worked so hard for my birthday, he got sad at the end of the month and made a joke about running away together. In May I wanted to watch Eurovision with him and he got all into it. We didnt get to watch the finale together but we talked about it when he got home. We were watching each others childhood movies, he bought a Wii and a bunch of old GameCube games that were $60 dollars each so we could play together. We had just gone grocery shopping with a list and talked about how it was so much smarter. We had plans for future dinners and our 3 year anniversary was coming up on June 6th. We were decorating our bedroom as the last room in the apartment and had just bought some wall decor and new handles for drawers on furniture. He texted me he loved me and that he'd be home tomorrow with a cute little smiley face and was all excited to tell me about the festival. Things felt like they were evolving into something stronger and better. There were no signs, no fights, etc. He has always remarked on how special this relationship is, how different it is to him than previous ones, how thankful he was to me for "finding him" and how he's shared personal things to me he's never shared with anyone ever. It was and is a very special, very insanely compatible relationship on all fronts and accounts. He's always been afraid of losing me and we'd talked about long term commitment although shyly.
He's struggling with a binge disorder and his weight/body image and dreading the Summer. He had just recently started up smoking but not fully yet. He took a supposedly small dose of mushrooms at a festival the night before but seemed fine and came back and said it was "beautiful." A friend did tell him he "embodied the darkness" though which he didn't love. He's turning 30 this month and was worried about our age (I'm 23) and having a bit of a midlife crisis as it were with more self image issues. He's been diagnosed Bipolar 2, medicated and in therapy the whole time I've known him (4 years, dating officially for 3) and a year or two before then. He's on a low dose of both Wellbutrin and Lamictal and while he's a bit forgetful he's not opposed to taking them. He's not Borderline diagnosed but has been told he has traits.
I read Loving Someone With Bipolar and the anger, irritability and fatalistic, doom and gloom thoughts are very much him and I've read so many peoples posts on here. So many people saying how their partners brought up "compatibility" suddenly. I don't want to kid myself and blame this breakup on his illness but it just doesnt add up. No one I've spoken to has understood and I've walked people thru word for word text messages and beat by beat breakdowns of the events of these past months. It's now June 10th and he hasn't tried coming back yet and so I feel a bit like I'm being an idiot but I don't know. He had an on and off again relationship with his ex though and they didnt share at all what we share so it just doesnt make sense or seem fair.
I know I've posted a lot here, I'm so sorry. Anything anyone has would be so helpful. I cannot come to grips with the fact I'm living at home right now especially given my house situation is really fucked right now which makes this even more confusing for him to do. I don't want to be delusional but it's not adding up at all.
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2023.06.10 05:27 dgstep11 Lower Maintenance Breeds

Hey all, I have experience with training dogs and caring for them, but for a good 10 years of my life I was gone for 10-11 hours per day 5+ days a week.
Things have changed with hybrid working and a new job. I'm now gone 2-4 days out of 7 for around 8-9 hours. There isn't anyone who can watch the dog during the day aside from paying a dog walker, but I can give the dog access to the exterior with a 3 seasons room I have. I live in the country part of the city so it's fairly quiet from a people/cars perspective, but there's deer, squirrels, rabbits, etc..
Most would say get a cat i know, but I also like walking a lot and being outside or hiking. So I'm looking for a companion to do things with and walk every day. I'm also allergic to most cats :(
Can I get away with taking them for however long of a walk they need in the morning and the evening on days that I'm gone. I definitely want to make sure my dog is happy and loved, but it's just me. Thanks!
Will this be your first dog? If not, what experience do you have owning/training dogs?
First dog that I am primarily responsible before but experienced in training not necessarily caring for a dog
2) Do you have a preference for rescuing a dog vs. going through a reputable breeder?
I would prefer to rescue a dog
3) Describe your ideal dog.
Small to medium sized. Happy loving and hungry
4) What breeds or types of dogs are you interested in and why?
I’m not sure I was looking at beagles recently
5) What sorts of things would you like to train your dog to do?
My dog will be trained on his day to day and his capacity to continue to learn beyond that would be stimulated but I don’t really want my dog to do “something”
6) Do you want to compete with your dog in a sport (e.g. agility, obedience, rally) or use your dog for a form of work (e.g. hunting, herding, livestock guarding)? If so, how much experience do you have with this work/sport?
No
Care Commitments
7) How long do you want to devote to training, playing with, or otherwise interacting with your dog each day?
2 hours max
8) How long can you exercise your dog each day, on average? What sorts of exercise are you planning to give your dog regularly and does that include using a dog park?
For me I understand the dog needs daily exercise but some days it’s 20-30 min and other days I have 2-3 hours of walking. For reference I averaged 3.5 miles walked per day working from home last year. I’ve walked/hiked 20+ miles in a day though
9) How much regular brushing are you willing to do? Are you open to trimming hair, cleaning ears, or doing other grooming at home? If not, would you be willing to pay a professional to do it regularly?
I do not want to regularly have to brush and trim hair. I have significant issues with my hands that make things like that difficult. I would hire someone if I could not perform
Personal Preferences
10) What size dog are you looking for?
20-50 lbs
11) How much shedding, barking, and slobber can you handle?
Barking and slobber are eh prefer not to much shedding but definitely not a deal breaker I’m outside a lot so I track in my fair share of dirt
12) How important is being able to let your dog off-leash in an unfenced area?
Not important
Dog Personality and Behavior
13) Do you want a snuggly dog or one that prefers some personal space?
I want a dog that is ok if I give it tons of attention but I’m gone for 8 hours
14) Would you prefer a dog that wants to do its own thing or one that’s more eager-to-please?
Does not matter to me we are all our own person or in this case dog 🙂
15) How would you prefer your dog to respond to someone knocking on the door or entering your yard? How would you prefer your dog to greet strangers or visitors?
Someone at the house let me know I live in a semi secluded area on a walk or in a park i definitely want them to be friendly to people and dogs
16) Are you willing to manage a dog that is aggressive to other dogs?
I can manage and train a dog that reacts incorrectly but would prefer not to have to do that
17) Are there any other behaviors you can’t deal with or want to avoid?
No
Lifestyle
18) How often and how long will the dog be left alone?
I’m gone for 4-8 hours every day, but I’m a giver I go out of my way to give to others so I’d prefer a dog who isn’t going to freak out
19) What are the dog-related preferences of other people in the house and what will be their involvement in caring for the dog?
N/a
20) Do you have other pets or are you planning on having other pets? What breed or type of animal are they?
N/a
21) Will the dog be interacting with children regularly?
N/a
22) Do you rent or plan to rent in the future? If applicable, what breed or weight restrictions are on your current lease?
Own home
23) What city or country do you live in and are you aware of any laws banning certain breeds
N/a USA no covenants
24) What is the average temperature of a typical summer and winter day where you live?
North Carolina hot and cold
Additional Information and Questions
25) Please provide any additional information you feel may be relevant.
Just looking for a Best bud to share a large home that I live in alone. I cook and walk/hike a decent amount so a buddy to enjoy that with
26) Feel free to ask any questions below
submitted by dgstep11 to dogs [link] [comments]


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2023.06.10 05:21 TheDarkstarChimaera Thief in the June 27 Balance Patch

Source
I'm Iskarel. I maintain the PvE Thief builds and guides on Snow Crows
With a PvE perspective, I'm going to run through the changes, discuss their impact, and talk about current meta builds and how they're impacted.
Want the build-by-build cliff notes? Skip to the bottom, search for "tl;dr"
I know this is a lot. Think of it as a reference document.
A LOT has changed. The builds aren't unrecognizable but the texture has changed almost across the board.

Flanking is Dead (for most endgame bosse)

To make them more reliable in endgame PvE content, all effects that benefit when the player strikes from the flank or from behind now always apply their benefits when striking defiant foes.
Not all players know that "flanking" or "from behind or the sides" just means—don't be in front of the target.
Ever used a build with Thief runes? Just don't stand directly in front of the target.
What fewer players will know is that there's a small set of skills that actually need you to be ~180-degrees behind your target.
Which way does Keep Construct face when it descends back to the arena after the orb-rift-push phase?
Which way does Sabetha face during her Flame Wall?
I'm not going to answer these questions because the answers don't matter anymore! This skill expression is now gone.
Just backstab from any angle.
Ah but "defiant foes"? What isn't included there?
Can you backstab Primordus in the Harvest Temple strike if your group stays on the left vs right side, when looking from the center towards the dragon?
You would have to be on the right side. The left is the dragon's face.
Which way does Conjured Amalgamate face?
When approaching CA's platform, it is facing to your right. This also applies to the hands. Stand on the left side of the platform, and "above" the hands (closer to the portal leading away from this encounter).
Which way do the hands on Adina face?
2 o'clock (north), 5 o'clock (northwest), 7 o'clock (south), 10 o'clock (southeast)
No, I don't know why.
Just use your rifle and pierce two hands with Spotter's Shot + Death's Judgment! That's better than remembering these facing positions.
These are non-defiant "prop" type enemies. Also included here is Drakkar, the Octovine, and Tequatl. IIRC.
BTW Drakkar is made up 17 prop pieces, and you can only cast Deadeye's Mark on one of them. Don't play Deadeye here, you're trolling yourself. :D

Acrobatics Mental Gymnastics

Yeah this ain't it, chief. This is still a defensive and mobility-oriented traitline.
The damage modifier in Endless Stamina can't compete with Deadly Arts or Critical Strikes, even when combined with the Power in Swinder's Equilibrium.
The other stuff is maybe interesting for solo open world champions but Shadow Arts is already quite capable at that, and Condition Thief has a lot more toys to work with when solo compared to Power.
It's something but this traitline still feels ironically directionless.

Improvisational Theater of War

Interesting! We can now use this traitline predictably, resetting the cooldown of all or utility skills. On the surface that's good because it means we'll always get value out of the reset...unless our skill uses are staggered. More on that later.

Mag Bomb Delenda Est.

Currently this skill's damage-per-cast-time is roughly double that of Daredevil Staff 2, Weakening Charge. Notably, the cast time is short because it pulses damage.
The coefficient we have on the wiki, drawn from the Game's API, is 4.10. ANet lists a 1.50 (per hit, so 4.50 total) nerfed to 0.70. So... Uh...
Let's say Throw Magnetic Bomb's damage is nerfed to 50% of its current damage. Or there about.
So next patch, one Throw Magnetic Bomb is close to the damage of one Staff 2, but the damage comes out over time (during our Assassin Signet burst) and the cast animation is faster than Staff 2.
But is it worth losing Executioner?
Probably not. Executioner is approximately 9.52% damage on a fight that spends 50% of its time above 50% target HP and 50% of time below (due to Ferocious Strikes).
That's a lot of damage to be made up by another use of a stolen skill!

Daredevil's Bound to be Good

Bound: Increased power coefficient from 1.75 to 3.5
This ratchets up the damage of our dodge so that it beats the damage-per-cast-time of Punishing Strikes (skill 1 part C) and Staff 5, while still losing to Staff Strike and Staff Bash (skill 1 parts A/B), Staff 2, and Fist Flurry/Palm Strike.
This damage increase is valuable because

Auto chain go brrrr

Staff Strike, Staff Bash: Increased power coefficient.
... Uh oh.
This increase the DPS of the first and second part of the chain well beyond the last hit.
The optimal DPS rotation now involves interrupting the chain after the 2nd hit.
That's not easy to do on most professions, which have a limited number of viable interrupts, but we're Thief, baby!
Staff Strike, Staff Bash, Weakening Charge. Repeat. Throw in a Fist Flurry. Save your Palm Strike. Yeah. This sort of thing.
Calculations done by REMagic42 ( training-accident-36 ) show the following
A not insignificant DPS increase provided by this (unintended?) balance predicament.
You could just not do this. That's up to you. The build is getting buffed by ~4,000 DPS next patch but it still has all the old problems. Don't know those? Read here

Let's Get Physical (Lights out, follow the noise)

Various Physical Skill cooldown reductions
These are neat and strictly a positive.
Left, a great player who provides benchmarks for Power and Condition Daredevil, already tested Condition Daredevil with cooldown-traited Impairing Daggers and found them simply worse in group content vs Devourer Venom. You can read more on his benchmark.
So the Impairing Daggers cooldown reduction (CDR) doesn't matter to us.
A cooldown reduction for Channeled Vigor would've been cool!
This skill basically gives you a get-out-of-jail-free dodge if you're ever scared that burning all your dodges for Havoc Specialist will leave you vulnerable. You can get a dodge with Withdraw on a shorter cooldown but that travels backwards from your facing direction which can be scary.
This skill is also very useful for maintaining Lotus Training uptime when playing Condition Daredevil. If you can't keep hitting the boss with your auto-attack chain and F1 Steal, you will run out of endurance and lose your condition damage buff. Use Channeled Vigor to maintain buff uptime when you can't hit the boss. (This tip comes from Left!)
Impact Strike is still worse defiance-bar to cooldown ratio vs Basilisk Venom, but any improvement is nice. This skill is good when you can't guarantee all hits of Basilisk Venom will hit your target, or when you need to CC more frequently than Basilisk's cooldown allows.

Death-onate Plasma and "Boon Thief"

Farewell, Boon Thief. Without Quickness, we can no longer role-compress all those shiny boons in Plasma into a Quickness Build.
I'm going to go out on a limb here and assume that the damage of Detonate Plasma will not be worth its cast time purely from a DPS perspective, especially on a Condition Build, but you might still get some boon uptime from Daredevils on fights like Matthias and Twin Largos' Kenut.
You can now permanently sunset your Celestial/Ritualist gear for Boon Thief. Will you use it for Alacrity Specter later? I don't now, I don't know how much Alacrity is given by that trait. We'll talk more later. :)

Also Icebrood Saga exists

These really don't matter. Unstable Reagent is maybe a DPS increase, I don't have a log with it for cast time.
This is NOT Unstable Artifact BTW. That skill is still worth using for both Power and Condition DPS.
Cursed Artifact is like throw-Plaguelands, and an Ethereal field at that. It's free real estate on the Condition Build.
Time in a Bottle is squad-wide alacrity AND quickness. Take that, Chronomancer! It's only found in Cold War and randomly in EoD strikes. :)

Dumbed-down-eye

Deadeye Stolen Skill splash support

Stolen Skills now grant their beneficial effects around the caster.
These are mostly "splash" uptimes of boons, but you can also get superspeed and a modest heal. Neat! Deadeye providing a token amount of squad value beyond its DPS and CC output.

Deadeye Malicious Intent buff

Malicious Intent: Increased Malice gain from 1 to 2 in PvE only
This is actually big!
Firstly, this increases the damage dealt by the lower difficulty Be Quick or Be Killed Dagger Deadeye rotation (if you've ever heard someone described Dagger Deadeye as 5111151115111, that's this).
1 more Malice pip after each Mark and Stealth attack boost the damage modifier of Malicious Backstab. I don't have a quick estimate for this increase yet.
Secondly, this is wonderful for the Dagger-Dagger Maleficent Seven rotation.
All Power Dagger skills (Heartseeker, Dancing Dagger, Cloak & Dagger) are single-damage packet skills (with the exception of Dancing Dagger when bounced from your main target, to another enemy, and back to your main target). This means they have only one chance to score a crit, and thus only one chance to earn 2 Malice instead of 1.
Power Thief derives 15% critical chance from Critical Strikes' Keen Observer trait, which demands the player stay above 75% HP. You won't have 100% uptime of this trait in many raid fights, especially if your healer is slacking. If the current Dagger Deadeye benchmark was performed at 75% player HP, without drastically altering gear to accommodate for the missing critical chance, the benchmark could lose up to 12,000 DPS!, dropping it nearly into support territory.
This Malicious Intent buff gives you a safety cushion for one of those Initiative skills to score a non-crit, making the rotation more robust in endgame encounters. It does NOT reduce the minimum number of Initiative skills needed to reach maximum Malice: that is still 3 with Malicious Intent and 4 without. It does reduce the maximum needed by 1 skill, which is also great!

Quickly Fire For Effect

This trait no longer requires a target to grant boons to allies.
Er, it doesn't require one right now. Specifically, if you Mark a target, you can use your F2 and gain boons even if your stolen skill is obstructed by terrain. If you have your enemy targeted while outside 1,500 range you will get an out of range error that stops you from casting F2, but simply untargeting the enemy will let you use the skill to get boons. If you are obstructed or out of range, you don't hit the target.
I assume what this means is that if you do NOT have a marked target, you can cast a cantrip to get a new F2. That's cool and rather handy for the new Quickness build.

Shadow Flare isn't real, it can't hurt you

Shadow Flare: Reduced cooldown from 30 to 20 seconds. This skill only damages once instead of pulsing. Activate the flip-over Shadow Swap to trigger another damage instance from your original location.
Deadeye dumbed down. Navigating self-reveal with pulsing damage skills on DPS Deadeye has been a hallmark of modern builds for several years—Shadow Flare for Power, Thousand Needles for Condition.
That problem is now eliminated for Power. You don't need to know the timing, you don't need to know where to throw Shadow Flare. Just Do your backstab, cast Shadow Flare for one damage packet, cast it again, go for another Backstab. No fuss, no skill expression, no frustration, no learning curve.
I don't like this change, I understand why other people like this change. I think it's dumb to change this. If you don't like self-reveal, consider not playing the class that uses Stealth and Revealed for its DPS output.

Fun in the Chamber

One in the Chamber: This trait now also increase the damage of F2 Stolen Skills in addition to its previous effects
In case anyone is unfamiliar with Deadeye—it doesn't have access to any core Stolen Skills. No Mag Bombs here!
This is a nice perk. The important thing is that this trait gives us an extra F2 charge every time we use a Stolen Skill...That's for Quickness.
This trait is also valuable to Condition Deadeye builds (particularly since there's a 4/9 chance they get a stolen skill that applies damaging conditions!) and to Power Pistol-Pistol Deadeye. See more of that here.

Binding Shadow, my beloved

Binding Shadow - Reduced cooldown from 30 to20 seconds in PvE.
Cool! I love—
This skill now immobilizes marked targets instead of knocking them down
Oh. Uhhh it already immobilized them. I assume it immobilizes them more? That sucks, this was an amazing breakbar skill, particular on Condition Deadeye where it applied several poison stacks (natively, and via Panic Strike with Immobilize) and gave an extra F2 charge from One in the Chamber.
It's lower cooldown on boonstrip which is neat? Matches No Pain No Gain time in Fractals, I suppose.
Just use a Power Mesmer, they passively breathe boonstrip.

Quickness Deadeye builds

Three options!
Oops! All cantrips
This option will spam out cantrip like nobody's business to meet the voracious demand of Might uptime.
Fire For Effect grants 8 stacks of Might for 12 seconds. The with-Alacrity cooldown of Cantrips are: 16 (Binding Shadow, Shadow Flare), 20 seconds (Malicious Restoration heal), 25 seconds (Mercy, Shadow Gust). When using Mercy, the cooldown of F1 is effectively the cooldown of Mercy, plus minimally the cast time of the F2, plus the cast time of F1 again.
So some of our Might is locked behind 25+ seconds. Building for 100% Might Duration would be devastating for our DPS output. We could cover 100% Might uptime with a single trio of F2 casts anyway—Binding Shadow, Malicious Restoration, Shadow Flare—but that would not take tactical advantage of the natural Deadeye's Mark cooldown.
Instead, we'll cover Quickness with two sets of F2 casts, staggered across the duration of our Might stacks. Left has an old benchmark demonstrating this technique.
So that's our 24-might upkeep option. It's not pretty, and it's Cantrip spam. ANet said we wouldn't have this in the game anymore.
Well, what if we don't have to generate Might?
Then we have two options:
3 cantrips with no Improvisation
This option will maintain a burst of 24 might as we apply quickness, or we can space out the stolen skills to maintain at least 8 stacks indefinitely. Sounds pretty good!
Improvisation
We'll probably still be using Shadow Flare because it's just good damage, and Improvisation selects for builds that use active utility skills, not passive signets. We might even be able to use Malicious Intent instead of One in the Chamber for this build, earning us more damage on Malicious Backstab.
So we have options.

Quickness Deadeye weapon options (We don't have those! )

Maleficent Seven is the only equalizer at work that allows bad weapons to do somewhat okay, and without that, we're back to shopping with the to the usual harsh restriction of "the best single skill out of all these weapons crushes the validity of all other options".
Stealth attacks? Naw, just spam F2s without Malice.
"Filler" initiative skills used to build up to an Initiative reset at max Malice? Nope, don't care, whatever has the best initiative-to-damage ratio is what we're running.
Thief Dagger is about matched with Thief sword for auto attack damage but Dagger is home to the centralizing Cloak & Dagger → Backstab combo. This does huge damage from any direction—flanking is gone!
Sword, by contrast, suffers a DPS loss when using any dual wield skill, Headshot, or Black Powder. The only DPS gain skills are Cloak & Dagger (but the stealth attack for sword is BARELY worth using, you could actually just cast Cloak & Dagger twice in a row and do just as well), and Sword 2...without using the return-to shadowstep. Meaning Sword 2 has a 15-second cooldown. Just to do slightly more than the auto-attack.
Need CC? Pack an off-hand pistol and fill time with auto-attacks, they're very good.
What about Pistol?
It's just weaker.
Shortbow?
It sucks really bad against single targets.
Rifle? This is the sniper spec!
It sucks if you don't have Maleficent Seven for infinite Initiative and either stealth utility skills or Silent Scope to unlock Death's Judgment.

Specter, rant about single-target/ally-target support

Ally-targeted scepter skills now also grant a lesser effect to additional allies in a radius around the target.
I don't know why ANet is so obsessed with single target support for PvE Specter, but they'll learn its untenable eventually. They've been gradually walking back the single target focus ever since release, and we are now about 15 months past Specter's official release and coming up on 2 years since it's beta.
Ally-targeting is clunky.
Single-target support is nonviable. We have encounters that apply arena damage to all players, and each player in the squad can take damage from the same AoE and it's the healer's job to keep the whole team up.
A "lesser effect". Reduced duration? Great, what's the point of that? You might as well just make it all the reduced duration.
Does "splashed" Shadow Sap not even grant protection to the other allies? Great, we won't use it.
Hopefully this will just be something like reduced Barrier or Healing, and the Boons are intact, but it's already been confirmed by the new member of the design team, Trig, on a Twitch Stream (Mighty Teapot's?) that Endless Night will not give Quickness to "splashed" allies.
Maybe this skill shouldn't give quickness at all. Why is the design team not skill splitting? What are they afraid of?

The Dark Side of Scepter Splash

If you paid attention to Specter during its beta testing, you might be aware of a very weird build that used Endless Night (Scepter Pistol dual wield beam skill that granted quickness and 7-packets of Barrier to 3 allies, if you could pierce through the allies).
This rotation was initially theorycrafted by Left when Specter was first showed off. I did some early proof-of-concept on the build, then Left took it over and improved it to around 51,000 DPS.
That's a lot of damage!
Watch that video briefly, and notice how I swap between the enemy and my allies, applying one skill to the target then the Endless Night beam to my allies.
When Specter applies barrier to an ally, they receive a stack of Rotwallow Venom, which applies a short-duration stack of torment to a single enemy just like normal venoms.
Each cast of Endless Night back then was 21 applications of Rotwallow Venom, with more Torment duration than we have now.
ANet killed that build back during beta by making the beam target a single enemy, nerfing the quickness application, nerfing Rotwallow Venom duration, nerfing Specter's Torment damage modifier, nerfing Consume Shadows to require charging up.... The list goes on.
Why do I bring this up?

Scepter Autos on Allies

Currently the scepter auto chain applies 54 seconds of Torment (in the form of multiple stacks). If the scepter auto chain can instead apply barrier to 3 allies, then this balloons to 72 seconds without Strength of Shadows, or 108 seconds with Strength of Shadows.
Yes.
The auto-attack chain will be twice as strong when targeting allies, vs targeting the enemy.
Endless Night is not worth using against an enemy target, but it might be worth using on allies. This rotation won't have room for auto attacks, so I'm not pinning any hopes to this.
No, the optimal damage rotation will probably be Twilight combo, Siphon, and Shroud skills on the enemy, then filling time with Scepter skills on allies. We will probably spend less time in Shroud because those autos are just so cracked...

Second Opinion, moving away from Consume Shadows

Ever since beta all forms of Specter have run Consume Shadows—Alacrity, DPS, Heal. This is because Consume Shadows can apply barrier to allies, giving them Rotwallow venom. The other adept traits are purely defensive, so they're not used by the DPS and Alacrity builds...and Consume Shadows is an extremely potent healing tool. So potent, it's been nerfed repeatedly!
Charged time reduced from instant to 4 seconds, maximum shroud cut by more than 50%, conversion ratio reduced from 100 to 50%
Second Opinion will grant bonus Condition Damage, more with a Scepter. This should be, at minimum, +80/+80, which will beat the ~800 DPS provided by perfect Rotwallow Venom application from Consume Shadows.
Perfect?
If your allies are too injured and Consume Shadows only heals them overflowing into Barrier, you won't give them Rotwallow.

Traversing Dusk no longer gives Alacrity

This is just a heal trait now. That's just what it does.

Shadestep is the new Alacrity trait

Oh. Uh. I'll keep it quick.
  1. This reduces our gameplay from 2 separate rotations with their own quirks and different Shroud lengths, to 1—the DPS rotation.
How do you give alacrity? Just go into shroud and push buttons.
How do you do DPS? Just go into shroud and push buttons.
Alacrity Specter's Well cooldowns were inaccessible inside Shadow Shroud because we inherited a shroud, not just a kit like Druid's Celestial Avatar or Holosmith's Photon Forge.
Druid Spirits off cooldown while in CA? Don't care, you can push em.
Specter wells off cooldown while in Shadow Shroud? You might be gaining DPS from shroud skills, or healing from Consume Shadows, but you're losing Alacrity uptime. Is that tradeoff worth it?
Doesn't matter anymore. Just do the benchmark DPS rotation.
You're too slow? Then your alacrity uptime will suffer. You need to be on pace with going in and out of shroud, just like the DPS rotation. Difference is, if you're bad at this, it's going to frustrate other people.
This is not the hardest rotation in game to optimize and you of course have the option to make it easier with Ritualist gear (which you should do anyway if you plan to still run Consume Shadows, will be a two-fold personal DPS loss).
\2. Ever been kicked out of Shroud by incoming damage in a raid/strike/open world meta? No more Alacrity uptime for you. Better refill your Shadow Force quickly—and Larcenous Torment generates Shadow Force FAR more slowly than Traversing Dusk
Fun fact: Traversing Dusk's 1% Shadow Force per ally in your shadowstep scales indefinitely, not just up to 5 players. That gives you colossal Shadow Force generation in crowded metas and even raids.
Want to use your Siphon on ally? No you don't, that's valuable Shadow Force generation you need to maintain tempo for Alacrity.
Again, you can wear Ritualist gear to soften this loss.
Want to have the utility of Well of Bounty? Well, previously that utility was tied to your Alacrity uptime, your DPS uptime (lingering outside shroud for Well of Bounty was a loss), and your healing output (Traversing Dusk, and maintaining tempo in/out of Shadow Shroud for Consume Shadows).
Now you can take Well of Bounty and have it on demand, at a DPS loss.
Previously you could have just take advantage of the long Stability duration to cast this well early, or delay it slightly to cover the mechanic.
How much DPS will ANet allow this build to have?
We don't know. And now it's DPS is very closely tied to the DPS build because they're doing nearly the exact same thing.
This has never happened to Firebrand, trust me.

tl;dr It's dangerous to read all that up there! Skip to here!

Condition Daredevil

Unchanged by Impairing Daggers cooldown reduction

Power Daredevil

Buffed to ~38.6 if you do the old rotation.
Buffed to 40.2 if you do the new degenerate 1a 1b 2 1a 1b 2 rotation that interrupts our auto chain.
Still screwed by all the usual stuff.
Mag Bomb damage normalized. Cool. Still amazing utility on that skill.

Boon Thief

Dead. Deadeye killed it.

Power Dagger Deadeye

Much easier to play. Splashes some cute boons onto its subgroup, at random. Have to see if Shadow Flare is still worth using. Hopefully, right?

Power Rifle Deadeye

Silent Scope uses Shadow Flare, I hope that's still worth using.
No need to flank with Premeditation Rifle is nice. Swapping Impact to an Accuracy sigil (or not doing that, and losing crit chance) was ~1,200 DPS loss, so that's avoided. I don't mind losing flanking here that much because Flanking wasn't make-or-break adrenaline pumping like dagger. It was just a boring loss.

Quickness Deadeye

I hope you like pushing 5 and 1 a whole lot because that's almost all this is. Also pushing cantrips for F2 charges to provide quickness.
It will play okay, but pretttttttttty similar to utility-spam builds that people hate, with the added bonus of casting TWO skills for every application of quickness.
You can tune this to your liking BUT

IF YOU DON'T KNOW HOW MANY WAYS THIS GAME'S ENEMIES CAN APPLY REVEALED TO YOU THEN YOU'RE IN FOR A TREAT WHEN YOU PICK UP QUICKNESS DEADEYE NEXT PATCH :D

It won't really prevent you from applying quickness but it will tank your DPS and fracture your soul.
One of us. One of us!
This is getting no changes, by the way. It'd be a huge amount of effort from the studio's programmers for one elite spec, for one profession, largely in one game mode (instanced PvE), with a small player base.
Probably just not happening. Not a question of "want to", it's a question of resource management AND doing this right.
Remember stealth-tanking Old Lion's Court? Because they didn't apply Revealed, then they only applied Revealed once and Deadeye just Shadow Melded out of it?

DPS Specter

Buffed by Second Opinion, dubiously buffed by targeting allies with the auto chain.
You can still run Consume Shadows for team healing/barrier.

Alacrity Specter

I don't know. Presumably the shroud skills will allow us to provide at least 50% uptime with a non-degenerate rotation (one that doesn't have us spending all our time in shroud). Said degenerate rotation is naturally policed by the fact our shroud absorbs incoming damage.
Will it run Consume Shadows? Not for optimal damage anymore.

Alac Share Specter

Just change your grandmaster from Strength of Shadows to Shadestep and do the normal rotation. Should do at least 50% uptime, unless Alac specter is just nonviable and can't maintain Alacrity.
submitted by TheDarkstarChimaera to Guildwars2 [link] [comments]


2023.06.10 05:18 Nicole_201 151 day streak gone

so I’ve been trying to lose weight for months but haven’t been able to, so I’ve been researching diet breaks because I fucking need a break
I think I may have binged Fuck my life I fucking suck
I overate a lot today. Ate a lot of food even if I wasn’t that hungry (I wouldn’t normally eat that on a normal day) and now I feel like crying
I ate Doritos out of the bag. Not rvene that many, just like a handful because I like Doritos and wanted to taste them while I can (if that’s the bed talking)
I was to lose the 20 pounds I gained from bingeing, but it feels like I never will.
Idk, I feel gross and fat, and I’m 151 days sober but I’ve had similar times before this where I think “Did I binge” but didn’t count it because I’m not sobbing or angry when I eat but maybe it’s still bingeing???
I was thinking of moving to maintenance calories for the summer then cut about 400 calories or just doing two weeks every few months to so but I DONT FUCKING KNOW
I feel gross and just want to cry and I wish I didn’t think about food or stress about it so god damn much
And next week I have a plan to eat out twice and I just don’t want to gain more weight because idk if I can handle it mentally
I’m thinking “Fuck it this day is ruined” and I havnt felt like this in a while
I have a full plate of food but I’m too full to eat
I just want to be strong and lose the 20 pounds. The plan was to gain strength while at maintenance but it feels like I’ll gain fat because I’ve been feeling more bloated lately and IDK WHY BECAUDE IM EATING UNDER MY TD FUCKING EE
submitted by Nicole_201 to BingeEatingDisorder [link] [comments]


2023.06.10 05:11 lost-cause1968 Will this work?

Will this work?
Doing a remodel and put in a deeper sink (10 Inch vs 8) also added a disposal which the outlet pipe comes out about 1 Inch above the drain hole in the wall, and now is inline where the pipe will go in the wall, vs offset 4 inches to the right the right sink drain otherwise would be if straight down. So, assuming I drop out of the left basin, and go right to meet up with the disposal outlet, then drop into the ptrap, and then into the wall will the short 2 Inch vertical drop cause an issue? (Try to ignore the weight on the faucet pray hose...I had it up, but it slipped back down when I snapped the pic.) I planned on cutting 2-3 inches off the disposal outlet tube, so I can put the ptrap slip fitting as high as possible.
Sorry, new at this so don't know how to mark things up to show what the planned pipe would look like. If this makes no sense, disregard. I mainly want to know if having the lowest sink outlet (via the disposal) 2 inches above where it enters the wall, is an issue.
submitted by lost-cause1968 to Plumbing [link] [comments]


2023.06.10 05:11 ANyxKiller Here's what I'm doing to try to increase my height

I 14M am about 5'10 in height and have been for 1+ year. I'm quite insecure about my height and for the past 6-7 months have been trying to find out ways to increase height.
Here's what Ive already done to promote HGH:
Here is my supplementaion plan going forward:
submitted by ANyxKiller to delhi [link] [comments]


2023.06.10 05:10 shinybobble Well, it's time, I guess

Hi all! I just joined WW for the first time. I've tried so many options and I've had no luck. A friend of mine did it a few years ago with amazing success (she still has great habits and is keeping the weight off) and between that knowledge and a wicked sale, I took the plunge. I'm excited but also apprehensive. I've flamed out so many times, even on paid plans. I'm worried I won't keep this up and it kinda feels like it's my last option...
submitted by shinybobble to weightwatchers [link] [comments]


2023.06.10 05:09 ANyxKiller Here's what I'm doing to try to increase my height

I 14M am about 5'10 in height and have been for 1+ year. I'm quite insecure about my height and for the past 6-7 months have been trying to find out ways to increase height.
Here's what Ive already done to promote HGH:
Here is my supplementaion plan going forward:
submitted by ANyxKiller to india [link] [comments]


2023.06.10 05:07 aeouo I always find Azul tricky to teach

I've noticed that despite having relatively simple rules, Azul is a game that I somewhat struggle to teach.
I think I find it difficult to explain because of the gameplay loop (drafting tiles, placing tiles in the pattern lines, placing them on the mosaic, tiling the wall, scoring). Everything is so tightly connected to the steps before and after that you really need to understand it all for the game to make sense. I guess I would contrast it with Dominion. In Dominion, a new player won't grasp all the action cards or strategies, but they can at least do something like, "Oh, I'll buy a smithy and it'll give me more cards in the future. That seems good!". Even if sub-optimal, they can make a plan, execute it and see benefits. In Azul, if you don't understand a step, the whole thing stops making sense, so I feel bad.
Here's what I try to do (and what people think):
To begin, I'll lay out some piles with tiles as visual aids and explain that we are trying to make beautiful mosaics for the king. Then I have to choose how to present the gameplay loops. I'm brushing over gameplay details here, because I'm just giving the general gist of the problem I tend to have.
If I Go Up the Chain
If I Go Down the Chain
What to do? I notice most guides say to start with how to score points / the objective, but in Azul that just seems particularly confusing as a starting place. It's either dive into the minutia of "If you place this tile next to these tiles, you get this many points", while everyone wonders where the hell these tiles came from, or gloss over everything with, "You'll get points based on how tiles end up in your mosaic", which leaves everyone wondering what affects the points and how the tiles end up in the mosaic.
I've mostly followed the "If I Go Up the Chain" path when explaining. While people don't tend to have the motivation for why to do certain things, they at least mostly understand the actual mechanics once I get to the end. Writing this all out, I'm thinking that maybe the best way is to go down the chain, then back up. Start by saying something like, "I find that before you make a decision in Azul, it helps to understand the consequences of those decisions. Because of that, I like to begin by explaining the end of the game first and then work backwards to the start of the game. That way, you can see what the after-effects of a decision might be. Because I'll be working backwards, it might be unclear how we get to each step as I'm covering it, but don't worry, we will cover it. Also, once I've covered everything backwards, I'll make sure to run through it again from beginning to end, so that you can see how the game plays out. But if anything is unclear or confusing, please ask questions and I'll make sure to address them"
I suppose that might help with expectation setting, so that people can focus on the incomplete information I give at each step, then I can help synthesize it all at the end.
I don't know, anybody have thoughts? Azul is often a great gateway game, so when I teach it I don't want anyone to struggle through without getting it, then feel like they didn't really have a chance to play well because they didn't understand the details.
submitted by aeouo to boardgames [link] [comments]


2023.06.10 05:06 SnowDoozy New Persona 5 R player basic questions for best experience.

So I've progressed all the way and beat Madarama's Castle but right after I got a ton of confidant options, travel locations,... and I am currectly a little overwhelmed. I've done a little research, without spoilers, about the best confidants, few tips on which social stats you should focus on but then I suddenly come on quite a bit spoiler, something about Maruki being a Persona 5 Royal new character with his whole own storyline and ?ending?. Suddenly I feel like I don't know anything and probably missing a bunch of important things.
So basically my questions are: -How do I invite people to go somewhere ( for example the Ramen shop Ryuji brings me to or the caffee with Ann -Is every single dialogue option important to how the game will end/go? Suddenly Morgana goes 'Maybe if your charisma was higher you could've said something supportive". I thought 75% of the main story dialogue, not confidant, was just hey what would you pick but now I feel like I completely messed up my game. It's not like I've been a dick but I definitely haven't picked optimal answers everytime either. - What ending do I go for the P5 or P5R? I already absolutely adore this game so a NG+ isn't a dealbreaker for me.(Already planning on trying P4G) But I don't want to go for the P5 ending then the P5R was pretty much the same but with added content. If these are vastly different and worth enjoying the classic experience first I would like to start with that (and how to do that without spoilers) - are some confidants like Momonga and Igor exclusively tied to the main story progression? I won't miss something because I don't like one of Momonga's jokes or go eating hamburgers with the twins right?
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2023.06.10 05:05 Ok-Celebration4596 I'm scared

[Tw mentions of disordered eating]
I almost relapsed again tonight.
But my boyfriend just has a way of knowing these things. I swear, it's like magic. He doesn't even KNOW that I self-harm, but he seems to always know when I need him. He messaged me just as I picked up my blade. Said some sweet things, completely unprompted, which helped me to calm down. The whole issue is I was feeling unwanted, unloved, useless and worthless because of some dumb stuff my mom did. But he made it feel better, just by showing me the tiniest bit of fucking love.
Which is why I'm so fucking worried. My mom is starting to revert back to her old ways again. Yelling. Treating me not so great. She's started turning the WiFi off so I can't speak to my boyfriend, (We're currently long distance unfortunately) and my phone contract runs out soon, which means mobile data can't save me. If the WiFi goes off, that's it.
It's scary. I'm finally starting to get back on my feet. Starting to appreciate the fact that I'm still alive. I haven't attempted suicide in a whole month. A MONTH. Going from multiple attempts a day to a whole month without one was hard. But my boyfriend just makes me feel better.
He's the only person in the world who is genuinely nice to me, and does things for me without holding it against me after, or using it to justify doing bad things to me. He makes me feel safe, and for the first time in fucking forever, I feel happy. But only when I'm talking to him.
And I'm scared. My mom is being really snappy. Says I'm in my room too much. That it's all my boyfriend’s fault, and I talk to him too much. Because of the damn time difference, we BARLEY talk. Two hours a day is all we usually get, because of time limits my mom has enforced. And now she's saying that I'm isolating myself again and it's all his fault.
I'm not isolating myself. I'm just struggling to sleep at night, so I've been sleeping during the day. I don't have school, and I have nothing to do, so I don't see what the big deal is. It's exam season. I'm drained as hell and so, so tired. I've got one more exam to go, and then maybe I can try to shift my sleep patterns. But now I'm too focused on studying and planning and trying to scrape by and pass at least SOME of my exams.
And even if I was, it wouldn't be because of him. She won't stop making comments on what I'm eating and my body. About my scars too. She doesn't realise, even if she's complaining that I've lost weight (I haven't lost anything) or that I'm not eating enough, it can still be fucking triggering to be constantly reminded of the way I look and that people are paying attention to what I eat and what my body looks like. And when she mentions how my scars are fading it's even worse.
Her solution to my problems?
She said she's going to take my xbox (which I paid for) my TV, my computer, and my phone away from me if I don't spend time with everyone, dont start socialing more, don't stop sleeping during the day, and don't start eating properly. I've told her before all of the noises from all of my siblings really triggers my sensory issues and stresses me out, but she said I need to grow up and deal with it. And now I'm panicking slightly, because the only way I can keep in contact with my boyfriend, is online.
I'm worried if I can't talk to him he'll get bored of me and leave. And the thought of losing him, pushes me closer and closer to relapse. My mom said she's going to take everything from me if I don't clean my room, socialise, eat properly and basically act 'normal' and I'm freaking out here. I'm on the edge of a massive breakdown. If my mom does go through with her plan, then I'm definitely going to spiral.
Without my boyfriend to talk to, without him to distract me and show me that at least SOMEONE cares about me, I'm going to be all alone again. I'm going to relapse. I'm going to lose everything I've been working for and it's not fucking fair. I just want to run away at this point. I've finally found something good, someone who makes me want to live, makes me want to stay clean and makes me feel like I'm WORTH something, and my mom wants to take it away.
I'm just so scared. He's my everything. I know it's wrong to need a person so bad, but putting it bluntly, I get treated like shit most of the time. So when someone is nice to me, with no adverse motivations, no using it against me, just kindness, decency and understanding, it feels so magical and special I swear to god.
He makes me feel Wanted and Needed and Important and Loved. And I never get to feel those things. People always want something. But he doesn't. He just cares. He cares, and doesn't ask for anything in return. He doesn't make me do things I don't want to and justify it by bringing up things he's done for me. If I don't want to do something, he tells me it's okay and I don't have to. If things go wrong he doesn't tell me its all my fault. Even when it IS my fault. He just says we shouldn't dwell on it and we should move forward.
I just- he's so fucking nice to me. He makes me want to live. But my mom wants to take that away from me and I don't know what to do. There's no way I can fix my eating by tomorrow. No way I can fix my sleeping habits or clean my room in a day. And no way, without relapsing can I force myself to interact socially with people when I'm so fucking tired and drained.
I wish I had someone to help me. I would tell my boyfriend, but he has really bad anxiety and worries about my wellbeing too much already. Sometimes he has panic attacks because he gets so worried about if I'm going to be okay after hearing some of the stuff my family has done. I don't want to ruin his mental health over this. I'm just frightened and upset and frustrated. I just don't know what to do.
I don't want to go back there. Back to the constant suicide attempts, the cutting every morning and every night, the going days on end without eating. I'm finally starting to get better, and my mom is going to rip it all away. I'm so scared.
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